NaPoWriMo 2021 Day 19

Air

Inspiration.
Draw the air in,
let it travel through you,
squeezing its way
through the alveoli,
releasing life
into your cells.
Feel your body expand
as the air becomes you.

Expiration.
Release the breath,
push it out to the air
let it go with a sigh.
Feel your body relax
as a piece of you
escapes in the world.

Linda Rushby 19 April 2021